/calm/ What are your calmness strategies?

Fortuna

Fortuna

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Lately I've started to feel a bit more angry again which is kinda unusual for me. I used to be angry a lot but I didn't really feel angry or much of anything for a while recently but I feel like now I'm starting to be a bit more irritable again but I really would like to avoid it since I feel like it just pushed people away from me. So I was wondering (and this is probably the wrong place to ask) how you guys keep /calm/ even if people are irritating you because I really do enjoy being nice. Or a better question is how do you avoid being irritated maybe? I'm not sure. Sorry.
 
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overall I havent had issues with aggression (with an exception to yesterday) but my advice is to divert yourself before things escalate further
disassociate from the situation, sleep it off, maybe walk away, wash your face with cold water, anything of the sort
 
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doedoedoedoedoedoedoedoe said:
overall I havent had issues with aggression (with an exception to yesterday) but my advice is to divert yourself before things escalate further
disassociate from the situation, sleep it off, maybe walk away, wash your face with cold water, anything of the sort
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Do this, but unironically. Was getting pent up with snca earlier today and I decided to take a cold shower for the first time in 6 years, after finishing the shower I was so calm I could've just gone to sleep on the bathroom floor
 
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drcobson said:
Do this, but unironically. Was getting pent up with snca earlier today and I decided to take a cold shower for the first time in 6 years, after finishing the shower I was so calm I could've just gone to sleep on the bathroom floor
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It's not as easy for me to walk away from something. I mean it's like I could spend entire days just fucking angry and irritable at nothing and then I just piss everyone off and nobody wants to talk to me when I'm doing that because I'm a fucking asshole.
 
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I mean I do channel it sometimes. One time I got so angry I just cleaned my entire room. But that doesn't make me less angry. It just makes me occupied.
 
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Fortuna said:
I haven't seen anything I haven't tried already. But then again this is probably not the best place to ask to be fair.
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I hope you find whatever gives you peace.
drcobson said:
I think I wanna be a virgin for the rest of my life. I'm not even gonna try because if woman act like this online imagine how they are in real life. Shit must be HORRID :cobshock::cobshock:
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You’re getting a false impression of women, this video isn’t representative of females. This is how chuds turn gay.
 
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