/calm/ What are your calmness strategies?

Fortuna

Fortuna

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Lately I've started to feel a bit more angry again which is kinda unusual for me. I used to be angry a lot but I didn't really feel angry or much of anything for a while recently but I feel like now I'm starting to be a bit more irritable again but I really would like to avoid it since I feel like it just pushed people away from me. So I was wondering (and this is probably the wrong place to ask) how you guys keep /calm/ even if people are irritating you because I really do enjoy being nice. Or a better question is how do you avoid being irritated maybe? I'm not sure. Sorry.
 
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Buddha said:
Why is everybody here so sensitive? Has the phrase “grow a pair” never rang a bell in anybody's head?
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>You have to grow a pair because YOU JUST HAVE TO OK?
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Fortuna said:
Lately I've started to feel a bit more angry again which is kinda unusual for me. I used to be angry a lot but I didn't really feel angry or much of anything for a while recently but I feel like now I'm starting to be a bit more irritable again but I really would like to avoid it since I feel like it just pushed people away from me. So I was wondering (and this is probably the wrong place to ask) how you guys keep /calm/ even if people are irritating you because I really do enjoy being nice. Or a better question is how do you avoid being irritated maybe? I'm not sure. Sorry.
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Linden or passionflower tea
 
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ISTANBUL said:
I don't know, being indifferent towards everything is my default emotional state
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But I don't get how. Literally everything I own is bound to get broken in a fucking tantrum I have at some point. I fucking hate it. I want the stoic autism.
Soyteen Liker said:
Linden or passionflower tea
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Does this work for you?
 
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drcobson said:
Nigga stop suggesting traditional medicine it's not gonna work, I bet you @Fortuna has already exhausted every other option if he comes to THIS site complaining about his personal issues
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I enjoy low caffeine tea, so especially herbal, but I never noticed any effects. Maybe zombie drugs could help but I would really rather keep what little of a personality I have.
 
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Fortuna said:
I enjoy low caffeine tea, so especially herbal, but I never noticed any effects. Maybe zombie drugs could help but I would really rather keep what little of a personality I have.
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Unrelated but I have a severe addiction to caffeine. Normally I drink 400-500ml of black coffee (no sugar, no cream/milk/whatever amerisharts put on their coffee) per day and I get extremely painful headaches if I don't have a cup in the morning (migraine level)
 
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