Nofap/never goon easy peasy method summarization

I tried the original method, and it only worked once. Then I read more about this method and it turns out it only worked once for many people.
 
>Always goon.
>Supports Israel
>hates fascism. I’m seeing a lot of correlation here….
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That I’m a gigachad right?
 
this explains the dangers of porn addiction, but not why nofappers systematically refuse to jerk off even once in a while (only to have nocturnal emissions every 7-30 days lmao)
thats why a lot of nofappers fail, because they think they can just magically stop cooming until they die
it's unrealistic
most don't even try to slowly taper off, they go cold turkey and wonder why they relapse (while forgetting to take into account they've jacked off several times a day for years)
 
I've heard that high-T is directly tied with it being harder to hold yourself back but I might be wrong.

I do it like once every three days. Sorry God, I need a wife, I know.
 
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