/calm/ What are your calmness strategies?

[Fortuna]

Lately I've started to feel a bit more angry again which is kinda unusual for me. I used to be angry a lot but I didn't really feel angry or much of anything for a while recently but I feel like now I'm starting to be a bit more irritable again but I really would like to avoid it since I feel like it just pushed people away from me. So I was wondering (and this is probably the wrong place to ask) how you guys keep /calm/ even if people are irritating you because I really do enjoy being nice. Or a better question is how do you avoid being irritated maybe? I'm not sure. Sorry.

 

[Fortuna]

Sometimes I have these random spikes in adrenaline/anger. I think this might have something to do with testosterone levels, nothing to worry about if you think there's something wrong with you, you're a healthy sigma juiced up on masculine energy or something. Going by my testosterone theory, if you really want to be less angry try cutting down on protein, unironically drink soy.

I'm pretty low T.

How much sleep do you get per day? Usually I get 6-7 and that’s enough for me.

~11 hours on average.

 

[Buddha]

I'm pretty low T.

~11 hours on average.

Wow, you sure do get a lot of beauty sleep. Perhaps that's what's making you more irritable?

 

[Blackweed]

I'm pretty low T.

Do you have signs of low T (low energy, low libido, depression/anxiety) and experience anger regardless?

 

[Fortuna]

Do you have signs of low T (low energy, low libido, depression/anxiety) and experience anger regardless?

Yes. I know I'm low T. It's unrelated.

 

[Goot]

Yes. I know I'm low T. It's unrelated.

Eat onions, raw
Not kidding

 

[Fortuna]

Eat onions, raw
Not kidding

I'm not really interested in raising it. Thanks though.

 

[Blackweed]

The real answer is to find an outlet like sports or martial arts, but you're probably not interested.

 

[Fortuna]

The real answer is to find an outlet like sports or martial arts something, but you're probably not interested.

I probably couldn't even if I wanted to.

 

[Goot]

 

[sodack]

Lobotomy

 

[Fortuna]

Lobotomy

No thanks. I like being smarter than my dog.

 

[Dr. Cobson (PhD)]

No thanks. I like being smarter than my dog.

Blud really thinks he's smarter than his dog

 

[Goot]

No thanks. I like being smarter than my dog.

the fuck did you do to your dog?

 

[Namefag]

Ohnonononono sobercacas what is this?

 

[Fortuna]

Ohnonononono sobercacas what is this?
View attachment 70858

Do you have to make drugs your entire personality?

 

[Namefag]

Do you have to make drugs your entire personality?

Do you have to leak so hard over it? I post about things other than drugs all the time

 

[NiggerRigger]

Killing the video gamers.

 

[Fortuna]

Do you have to leak so hard over it? I post about things other than drugs all the time

Your profile picture is literally a big tablet.

 

[Namefag]

Your profile picture is literally a big tablet.

HIS NAME IS BENNYBOY