Autism what are some simple and affordable meals i can make at home

WNT said:
really just anything that will fill me up and make me gain weight.
i have an air fryer, microwave, toaster oven, and a small electric grill (george foreman i think) i can use. a traditional oven/stove isn't gonna work because the one in my house is gas and i dont wanna start a fire. i would like to avoid eating pork (not a mudslime though) but it's not a big deal to me.
i'm sick and tired of eating frozen microwave slop all day.
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I don't even have a microwave in my apartment, by the way make sure to use proper capitalization, don't be a tranny.
 
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Is this you dude
 
Here are some simple and affordable meal ideas you can make at home:

1. Vegetable Stir-Fry
- Ingredients: Mixed vegetables (frozen or fresh), soy sauce, garlic, and rice or noodles.
- Instructions: Sauté garlic in a pan, add vegetables, stir-fry for a few minutes, and serve over rice or noodles.

2. Chickpea Salad
- Ingredients: Canned chickpeas, diced cucumber, tomato, onion, lemon juice, and olive oil.
- Instructions: Rinse chickpeas, mix with chopped vegetables, dress with lemon juice and olive oil.

3. Egg Fried Rice
- Ingredients: Cooked rice, eggs, peas, and soy sauce.
- Instructions: Scramble eggs in a pan, add rice and peas, stir in soy sauce, and cook until heated through.

4. Pasta with Garlic and Olive Oil
- Ingredients: Spaghetti, garlic, olive oil, and red pepper flakes (optional).
- Instructions: Cook pasta, sauté minced garlic in olive oil, toss with pasta and season to taste.

5. Lentil Soup
- Ingredients: Lentils, diced carrots, celery, onion, vegetable broth, and spices.
- Instructions: Sauté vegetables, add lentils and broth, simmer until lentils are tender.

6. Quesadillas
- Ingredients: Tortillas, cheese, and any fillings (beans, veggies, or leftover meat).
- Instructions: Fill tortillas with cheese and fillings, cook on a skillet until golden and cheese melts.

7. Oven-Baked Potatoes
- Ingredients: Potatoes, olive oil, salt, and toppings (like sour cream, cheese, or veggies).
- Instructions: Bake potatoes at 400°F (200°C) for about 45 minutes, then top as desired.

8. Taco Bowls
- Ingredients: Rice or quinoa, canned black beans, corn, salsa, and avocado.
- Instructions: Layer rice, beans, corn, and salsa in a bowl; top with avocado.

9. Simple Curry
- Ingredients: Canned coconut milk, curry powder, mixed vegetables, and rice.
- Instructions: Simmer vegetables with coconut milk and curry powder, serve over rice.

10. Peanut Butter Banana Toast
- Ingredients: Whole grain bread, peanut butter, and banana.
- Instructions: Toast the bread, spread with peanut butter, and top with banana slices.

These meals are not only budget-friendly but also quick to prepare, making them perfect for busy days!
 
Donald McDonald said:
Here are some simple and affordable meal ideas you can make at home:

1. Vegetable Stir-Fry
- Ingredients: Mixed vegetables (frozen or fresh), soy sauce, garlic, and rice or noodles.
- Instructions: Sauté garlic in a pan, add vegetables, stir-fry for a few minutes, and serve over rice or noodles.

2. Chickpea Salad
- Ingredients: Canned chickpeas, diced cucumber, tomato, onion, lemon juice, and olive oil.
- Instructions: Rinse chickpeas, mix with chopped vegetables, dress with lemon juice and olive oil.

3. Egg Fried Rice
- Ingredients: Cooked rice, eggs, peas, and soy sauce.
- Instructions: Scramble eggs in a pan, add rice and peas, stir in soy sauce, and cook until heated through.

4. Pasta with Garlic and Olive Oil
- Ingredients: Spaghetti, garlic, olive oil, and red pepper flakes (optional).
- Instructions: Cook pasta, sauté minced garlic in olive oil, toss with pasta and season to taste.

5. Lentil Soup
- Ingredients: Lentils, diced carrots, celery, onion, vegetable broth, and spices.
- Instructions: Sauté vegetables, add lentils and broth, simmer until lentils are tender.

6. Quesadillas
- Ingredients: Tortillas, cheese, and any fillings (beans, veggies, or leftover meat).
- Instructions: Fill tortillas with cheese and fillings, cook on a skillet until golden and cheese melts.

7. Oven-Baked Potatoes
- Ingredients: Potatoes, olive oil, salt, and toppings (like sour cream, cheese, or veggies).
- Instructions: Bake potatoes at 400°F (200°C) for about 45 minutes, then top as desired.

8. Taco Bowls
- Ingredients: Rice or quinoa, canned black beans, corn, salsa, and avocado.
- Instructions: Layer rice, beans, corn, and salsa in a bowl; top with avocado.

9. Simple Curry
- Ingredients: Canned coconut milk, curry powder, mixed vegetables, and rice.
- Instructions: Simmer vegetables with coconut milk and curry powder, serve over rice.

10. Peanut Butter Banana Toast
- Ingredients: Whole grain bread, peanut butter, and banana.
- Instructions: Toast the bread, spread with peanut butter, and top with banana slices.

These meals are not only budget-friendly but also quick to prepare, making them perfect for busy days!
Click to expand...
lentil soup, chickpea soup, simple curry
SAAAR gpt
 
Donald McDonald said:
Here are some simple and affordable meal ideas you can make at home:

1. Vegetable Stir-Fry
- Ingredients: Mixed vegetables (frozen or fresh), soy sauce, garlic, and rice or noodles.
- Instructions: Sauté garlic in a pan, add vegetables, stir-fry for a few minutes, and serve over rice or noodles.

2. Chickpea Salad
- Ingredients: Canned chickpeas, diced cucumber, tomato, onion, lemon juice, and olive oil.
- Instructions: Rinse chickpeas, mix with chopped vegetables, dress with lemon juice and olive oil.

3. Egg Fried Rice
- Ingredients: Cooked rice, eggs, peas, and soy sauce.
- Instructions: Scramble eggs in a pan, add rice and peas, stir in soy sauce, and cook until heated through.

4. Pasta with Garlic and Olive Oil
- Ingredients: Spaghetti, garlic, olive oil, and red pepper flakes (optional).
- Instructions: Cook pasta, sauté minced garlic in olive oil, toss with pasta and season to taste.

5. Lentil Soup
- Ingredients: Lentils, diced carrots, celery, onion, vegetable broth, and spices.
- Instructions: Sauté vegetables, add lentils and broth, simmer until lentils are tender.

6. Quesadillas
- Ingredients: Tortillas, cheese, and any fillings (beans, veggies, or leftover meat).
- Instructions: Fill tortillas with cheese and fillings, cook on a skillet until golden and cheese melts.

7. Oven-Baked Potatoes
- Ingredients: Potatoes, olive oil, salt, and toppings (like sour cream, cheese, or veggies).
- Instructions: Bake potatoes at 400°F (200°C) for about 45 minutes, then top as desired.

8. Taco Bowls
- Ingredients: Rice or quinoa, canned black beans, corn, salsa, and avocado.
- Instructions: Layer rice, beans, corn, and salsa in a bowl; top with avocado.

9. Simple Curry
- Ingredients: Canned coconut milk, curry powder, mixed vegetables, and rice.
- Instructions: Simmer vegetables with coconut milk and curry powder, serve over rice.

10. Peanut Butter Banana Toast
- Ingredients: Whole grain bread, peanut butter, and banana.
- Instructions: Toast the bread, spread with peanut butter, and top with banana slices.

These meals are not only budget-friendly but also quick to prepare, making them perfect for busy days!
Click to expand...
pooGPTerald, very poojeet biased
 
Donald McDonald said:
Here are some simple and affordable meal ideas you can make at home:

1. Vegetable Stir-Fry
- Ingredients: Mixed vegetables (frozen or fresh), soy sauce, garlic, and rice or noodles.
- Instructions: Sauté garlic in a pan, add vegetables, stir-fry for a few minutes, and serve over rice or noodles.

2. Chickpea Salad
- Ingredients: Canned chickpeas, diced cucumber, tomato, onion, lemon juice, and olive oil.
- Instructions: Rinse chickpeas, mix with chopped vegetables, dress with lemon juice and olive oil.

3. Egg Fried Rice
- Ingredients: Cooked rice, eggs, peas, and soy sauce.
- Instructions: Scramble eggs in a pan, add rice and peas, stir in soy sauce, and cook until heated through.

4. Pasta with Garlic and Olive Oil
- Ingredients: Spaghetti, garlic, olive oil, and red pepper flakes (optional).
- Instructions: Cook pasta, sauté minced garlic in olive oil, toss with pasta and season to taste.

5. Lentil Soup
- Ingredients: Lentils, diced carrots, celery, onion, vegetable broth, and spices.
- Instructions: Sauté vegetables, add lentils and broth, simmer until lentils are tender.

6. Quesadillas
- Ingredients: Tortillas, cheese, and any fillings (beans, veggies, or leftover meat).
- Instructions: Fill tortillas with cheese and fillings, cook on a skillet until golden and cheese melts.

7. Oven-Baked Potatoes
- Ingredients: Potatoes, olive oil, salt, and toppings (like sour cream, cheese, or veggies).
- Instructions: Bake potatoes at 400°F (200°C) for about 45 minutes, then top as desired.

8. Taco Bowls
- Ingredients: Rice or quinoa, canned black beans, corn, salsa, and avocado.
- Instructions: Layer rice, beans, corn, and salsa in a bowl; top with avocado.

9. Simple Curry
- Ingredients: Canned coconut milk, curry powder, mixed vegetables, and rice.
- Instructions: Simmer vegetables with coconut milk and curry powder, serve over rice.

10. Peanut Butter Banana Toast
- Ingredients: Whole grain bread, peanut butter, and banana.
- Instructions: Toast the bread, spread with peanut butter, and top with banana slices.

These meals are not only budget-friendly but also quick to prepare, making them perfect for busy days!
Click to expand...
>User wants simple and affordable meals? Most likely an undocumented non-white immigrant with 12h work shifts.
why_yes__i_am_the_universe__how_could_you_tell__by_gk733_ddkjz4p-414w-2x.jpg
 
Don't you know that farmer john is just telling you it's bulking season to fatten you up for slaughter?
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Sometimes when I feel like eating I boil brown rice and add sliced beef (for hotpot) or sliced fish and add soy sauce or chicken stock and wait until it boils into a brown porridge-like sop, then I crack in an egg and wait until it's cooked.

It looks shit and tastes okay but it fills the stomach
 
Oats are also a good option to have for something filling and high-energy.

If nothing else works you can try dead nigger babies :rape:
 
look into chicken leg quarters
they're extremely cheap as far as meat goes (something like $8 for 10 pounds), you can buy them in bulk at any grocery store, they're filling and have more fat than chicken breast, they work well with other side dishes like frozen vegetables, and you can cook them in a toaster oven/air fryer with minimal prep other than seasoning and putting the thermometer in. also once you cook them its easy to take the meat off and use it in other dishes like sandwiches and shit
also look into microwave baked potatoes, like chicken they're cheap and easy to cook, and if you put a shit ton of butter on them you should start bulking too
 
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