Born2JakForced2NameTroon
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The experts suggest a balanced diet based of mainly simple carbohydrates to keep your energy levels up throughout the day! the second most consumed food should be vegetables because they have nutrients or something goy! But eat fruit in moderation because it has sugar in it evendoe the basis of your diet makes you drown in it. Moving on AVOID RED MEAT! You don't want to raise your testosterone do you goy? Picture this: you might get angry!!! The science says that eating red meat can cause cancer so avoid at all costs. NEVER MIX MEAT. Experts recommend having seperate kitchens so you never end up mixing meat as it causes cancer. Moving on make sure to eat plenty of dairy and drink lots of pasteurized (not organic or raw) milk, it grows your bones because it just does okay. The more you brap the healthier you have become!!! lastly, it's okay to indulge in sugary treats so long as you only do it once a day goy, and so long as it is explicitly a treat. If there is sugar in anything else you eat don't question it. You see after a study on the igbo nigbo tribe in the north Congo, scientists discovered that sugar spikes insulin which is good because it means we can avoid the devils meat!!! C*ws, l*mb and p*rk!!! INSTEAD REPLACING IT WITH EASILY DIGESTABLE SOY!!!!!! Not only this, but the research conveys that replacing your devils meat with soy derived products reduces the occurrence of domestic violence, feminist win! We can all eat epic bacon and chug IPAs safe in the knowledge that soy and sugar are good for you since they prevent cancer, regulate blood pressure, keep you satiated for longer, contain PHYTONUTRIENTS!!!!!! and decrease the presence of free testosterone in the body, which is bad for your mind!