Shit No One Cares About i keep getting bad headaches

I used to have exercise induced headaches that were genuinely very painful. Idk how to stop headaches or make them less annoying doe, the only thing that's worked for me is drinking a lot of water. But that's a meme answer because you should be doing that anyway and it applies to like everything.
 
You know it isn't as bad but shoulderblade soreness is similar in how annoying and sucky it is.

Does anyone else get this? Specifically in a single one?
 
Same, maybe get a muscle relaxer from a doc
I'd try fixing your posture/exercising before drugs. I had this issue because i was a stationaryFag hunched down looking at my school desk or pc all day, it fucked up my shoulder/neck muscles and caused tension headaches every day. Sometimes for hours.
Look up some shoulder stretches, and start doing them whenever you can.
 
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