Discussion Any good, non goyslop food I can eat to bulk up?

[greg]

Hey shlogteens, I have been thinking about getting back into the gym, and with that, start eating more food. I have always been pretty skinny, even while I was going to the gym I was still pretty skinny. So I wanna ask; What are some good foods to eat to bulk up?

 

[Gem Control]

'eanut 'utter

 

[greg]

'eanut 'utter

I used to add peanut butter to my protein shakes, which definitely helped a lot with bulking.

 

[Gem Control]

My gigametabolism self cant bvlk for shit

 

[greg]

My gigametabolism self cant bvlk for shit

Tsmt, my metabolism has always been very fast, plus I lose my appetite pretty easily which makes it even harder

 

[doedoedoedoedoedoedoedoe]

as someone who used to be 90lbs 2 years ago and now 175lbs it is as simple as you think
eat more
>but doedoedoe how do i eat more
eat once every two hours, and make sure the meal is at least 500 calories
assuming you sleep for 9 hours and eat every 2 hours while awake you'll have eaten 4000 calories which is double the FDA reccomendation and about 1000 calories above the average "fast metabolisms" TDEE so you'll put on weight like it's fucking nothing

 

[doedoedoedoedoedoedoedoe]

how's eating once every 2 hours going? it's hard to ease into but I'm hoping you got the hang of it by now

 

[greg]

how's eating once every 2 hours going? it's hard to ease into but I'm hoping you got the hang of it by now

it's going alright, hard at times to eat but hopefully it helps

 

[MarioMan7890]

IM FAT.

 

[Fortuna]

IM FAT.

Why?

 

[Hagon]

>IM FAT.

 

[MarioMan7890]

Why?

low metabolism from my bitch of a mom and my biological dad was probably some fat Italian or irish

 

[SanrioWABAG]

Hey shlogteens, I have been thinking about getting back into the gym, and with that, start eating more food. I have always been pretty skinny, even while I was going to the gym I was still pretty skinny. So I wanna ask; What are some good foods to eat to bulk up?

Carnivore diet
Feast upon them animals, nigga
They're objectively tasty and help to bulk

 

[Swede]

as someone who used to be 90lbs 2 years ago and now 175lbs it is as simple as you think
eat more
>but doedoedoe how do i eat more
eat once every two hours, and make sure the meal is at least 500 calories
assuming you sleep for 9 hours and eat every 2 hours while awake you'll have eaten 4000 calories which is double the FDA reccomendation and about 1000 calories above the average "fast metabolisms" TDEE so you'll put on weight like it's fucking nothing

4k calories is obese mode in half a year doe

 

[DonutHole]

Hey shlogteens, I have been thinking about getting back into the gym, and with that, start eating more food. I have always been pretty skinny, even while I was going to the gym I was still pretty skinny. So I wanna ask; What are some good foods to eat to bulk up?

Ice cream, peanut butter

 

[DonutHole]

Carnivore diet
Feast upon them animals, nigga
They're objectively tasty and help to bulk

Yeah you would love slurping down meat. I bet your mouth waters when you see it.

 

[Fortuna]

4k calories is obese mode in half a year doe

Not if you're lifting.

 

[drcobson]

Yeah you would love slurping down meat. I bet your mouth waters when you see it.

You do the same thing with @Sagehardt albeit, everytime you see him in a thread you immediately start sucking his cock clean

 

[DonutHole]

You do the same thing with @Sagehardt albeit, everytime you see him in a thread you immediately start sucking his cock clean

That's aryan as fuck though.

 

[Fortuna]

That's aryan as fuck though.

He's a minor albeit.