I'm not a "Nordic" supremacist specifically but I think Nordic traits are the easiest way to determine if people are European or not and I don't think most Meds are White so I suppose. But it's not entirely impossible for Meds or people with dark traits to be White in which case I wouldn't mind...
Preserving your Vril is good but having some diet of eating bamboo soup once a day is substantially retarded, you should eat whenever you want and mainly meat, dairy, poultry etc.
this shit made me shit brix. TL;DR you get lost in catacombs and your only choices are waiting to starve to death in pitch darkness for days or sooner end your life by bashing your head against walls of skulls.